Thursday, 6 October 2011

New Personal Best

I finally managed to break the 4 minute barrier for a Dry Static this morning – 4.03. Very proud of myself. I spent the last 20 seconds of the breath hold clock watching, but the time really did seem to fly by and I felt comfortable enough with the subtle contractions which came every 3 seconds or so. This came on the third of three attempts, with one and two being enforced 2.30 (2 minute breathe up, 2 minute recovery) and 3.30 (2.30 recovery) holds. All out on the last one, making sure that I recovered well after the hold, waking girfriend up in the process. Small price to pay.

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